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Can 'vagina weightlifting' give you better sex? Expert claims hefting dumbbells with your privates will enhance your sex life... and make you the 'life of the party'By BIANCA LONDONPUBLISHED: 07:07 EST, 3 February 2014 | UPDATED: 09:38 EST, 3 February 2014We all know that strong pelvic floor muscles can help with bladder problems and child birth but how far would you go to strengthen yours?One woman has created a video tutorial on how to build muscle in your nether region. Her preferred method? Lifting weights.Sex coach Kim Anami has curated Ten Reasons To Lift Weights With Your Vagina in which she outlines the positive effects of her bizarre activity.'Think of it like your bicep,' she begins. 'You don't work out your arms just by flexing your muscles; you need weights. The vagina works the same way, it needs weight to create resistance in order to build strength.'Her next reason for vagina weight lifting is that it will help you orgasm 'like never before'. She explains that, according to studies, a strong pelvic floor has been directly linked to the intensity and frequency of a woman's orgasm.
I did NOT need to see that.