Came across this at WRSA@GAB...we know the benefits of the ingredients...just not sure if the liquid medium is any more or less effective than typical ingestion...probably not so just another product to consider...
https://grow.gab.com/galahad/b5ec548927f7700b165948ea2b13cd1e
My wife & I have been taking a liquid product, Zinzino Balance Oil, a 3-6-9 Omega w/ D3 & polyfenols for several years (just before Boogeyman rolled into town). They advertise a test one can take (we haven't) to measure your Omega ratio & D levels.
But that, along with antioxidants & a well-stocked vitamin cabinet (multi, B, Cal-Mag, Krill, Grape Seed, Co-Q10, Amino acids) fortifies us.
I saw a video where the guy talks about the omega oils ratios etc.
I do not like it when people post long videos and expect others to watch so I sometimes take notes.
I also recall the percent of linoleic acid in cells going up with processed food intake over the years.
Also, my doc years ago told me to increase my vit D so I did. I take 6K IU vit D3 per day. There is a huge correlation between vit D levels and many health issues INCLUDING covid results.
Fauci said he takes 8K IU per day in winter, but only when asked. He should have shouted at every news conference.
My vit D level was 50 ng/ml last December. It is very hard to OD.
Here is a link to the vitamin D paper that had the bar chart on page 10 of the pdf.
https://osf.io/preprints/nutrixiv/73whx/Yet another vegetable oil/fat video.
Sugar/carbs combine with some oils to do bad things. I did not pay attention during that.
Around 19:40 he cites a study giving the added life span for taking stains. If taken for 4.5 years, 3-5 days added life.
20 min omega-3 vs omega-6 poly unsat fatty acids
22 min what the cells make from omega-6 (bad, inflammatory) vs omega-3 (good).
https://youtu.be/6ePOa7JPKBE?t=1317Why eating saturated fat won't kill you, but vegetable oil might.
49,674 views
Apr 25, 2019
Paul Mason
Increasing omega-3s is not enough, must also reduce omega-6s.
24:30 increasing levels of omega-3 in cl membranes decreases chance of heart attack. High levels of 7% means 10x reduced risk of heart attack.
Percent is DPA+DHA percent of FA in red blood cells.
Are these in flax seed oil?
If over 8% then 69% reduction in heart attack compared to less than 4%
25:50 most people have under 4%.
He said that coconut oil or butter has very low omega-6 but no omega-3 so just add fish oil to balance out.
26:40 Flaxseed oil has lots of omega-3 but some omega-6 0.3 ratio. Better than most. Soybean oil is 6/1. Sesame oil 137/1. Grapeseed oil 676/1.
27:12 I do not get the same ratios as he does so confused. For safflower oil I get 14/1 and he gets 133/1.
Perhaps the 1% value is actually just rounded up for the chart.
Grass fed beef is 3% omega-3 fat of fats. After 200 days close to zero.